| I began working out with Danny J on January 5, 2009. I weighed 203 pounds, had a blockage in one artery, and had already experienced a TIA (mini-stoke). It was difficult to play with my three active grandchildren because I was so out of shape. Danny J totally changed my eating habits, stretched me physically beyond what I ever thought I was capable of |
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How did you get started with bodybuilding?
I got started with bodybuilding, a little just by working out in college. I used to go to the gym at night and run on the treadmill and then I would sneak over to the weights and just do curls and lateral raises (since that was all I knew) I slowly progressed from there. |
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Best exercises for sexy, shapely, and lean legs.
Women's legs tend to be a trouble spot. More specifically, the thighs! Women tend to store more body fat in their lower bodies and those thunder thighs can be a woman's nemesis. |
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