Danny J Fitness - Las Vegas No Excuses Workout

Personal Training or Lifestyle and Weight Mangament Coaching with Danny-J.

Personal Training

One-on-One personal training
45 min to 60 min sessions
Private and couples training available
All session by appointment

Contest Prep:
Same as online training + posting, tanning, other show prep.
12 weeks $900

Monthly one-on one pricing:
45 min. sessions
1x week $260
2x week $480
3x week $660
Partner Pricing:
1 hour sessions
1x week $210 per person
2x week $390 per person
3x week $540 per person

Diet plans

Diet Plans Including
Includes personalized diet/nutrition plan
shopping list
list of food exchanges
updates, measurements, and goal tracking

Meal Plan
Includes changes, supplement schedule, protein powder $300

online weight loss

Online Coaching, Weight Loss and Figure Prep Programs
Complete accountability, no slacking
Full workouts and Supplement Schedule
Online training with exercise and nutrition plan
Lifestyle coaching and goal setting

Includes Meal Plan + Weekly Updates and Diet Adjustments Workouts, Supplement Schedule for 12 Weeks. $750

Danny-J's Group Meltdown

This program is based on the Lifetime Show “Diet Tribe”
Session # 1:6am M W F
Session # 2:10am M W F
Session # 3:6pm M T Th
Includes one weekly phone session coaching and diet adjustment
3x week: ONE HOUR PER SESSION. $500

click here for more information about this program

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Fitness Testimonials

I began working out with Danny J on January 5, 2009. I weighed 203 pounds, had a blockage in one artery, and had already experienced a TIA (mini-stoke). It was difficult to play with my three active grandchildren because I was so out of shape. Danny J totally changed my eating habits, stretched me physically beyond what I ever thought I was capable of

Interviews

How did you get started with bodybuilding?

I got started with bodybuilding, a little just by working out in college. I used to go to the gym at night and run on the treadmill and then I would sneak over to the weights and just do curls and lateral raises (since that was all I knew) I slowly progressed from there.

Articles

Best exercises for sexy, shapely, and lean legs.

Women's legs tend to be a trouble spot. More specifically, the thighs! Women tend to store more body fat in their lower bodies and those thunder thighs can be a woman's nemesis.

Supreme Protein

Supreme Protein for a Supreme Body
Voted 2008 protein bar of the year by GNC
www.supremeprotein.com